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2024 Q3 Baby Wearing Bootcamp
Registration Info
Registration is required
Payment In Full In Advance Only
Join us for a fun and energizing full-body movement class that blends bodyweight exercises with resistance bands to help you build strength, improve mobility, and support your pelvic floor. Set to upbeat music (using headphone provided), this class is designed for all levels and focuses on functional movements that target the key muscles supporting your core, posture, and pelvic health.
Parents should bring babies in carriers or can put their baby on a blanket in front of them. This class is intended for non-crawling babies to ensure their safety while on the floor during class. Open to any relevant SMMC mamas and babies!
Bring baby, a baby carrier, a light blanket (if you'd like to put them on the floor), yoga mat, and water.
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