Emily Pelegrino
Who is in your family?
Our family is made up of myself, my wife (who is also named Emily ) and our daughters Charlie (13) and Wilder (2.5). We also have two dogs, Oscar and Maser, who used to get a lot more attention than they do now but are still excellent snugglers nonetheless. Our daughters joined our family 2.5 years ago through adoption when Wilder was a newborn and Charlie was 11 years old. We finalized both of their adoptions last year.
What is your profession?
I'm a psychotherapist with a private practice. I work with folks that identify as highly sensitive along with individuals within the LGBTQ+ community or those who are newly exploring those identities. I also provide ecotherapy in Marin where I meet with folks outdoors and we use nature as a way of supporting healing.
Best thing and hardest thing about being a working mom?
Our family was created in a unique way in that one day we all of a sudden had a newborn and a preteen as a result of adoption. It was really overwhelming especially while also navigating work at the same time. I think the hardest part of it is trying to figure out how to emotionally manage both work and being a parent. I've had to work really hard to not let one bleed into the other but especially in the beginning this was not easy. Navigating our older daughters' emotions around a huge life change, normal tween emotions, adoption challenges, a lack of sleep from the newborn days, while trying to work at the same time, were some of the hardest times of my life.
The best part of it is being able to show our daughters what it's like to own your own business, especially as a woman. I think it's important, especially for our older daughter, to be exposed to a variety of ways to live and how success can look different for so many people. Work also feels like a break sometimes from the challenges of parenting. I find it very challenging to always be in parent mode so I like being able to wear different hats each day and it helps me feel more connected to parts of my identity that were important before having kids.